20300 York Road
Parkton, MD 21120
Seventh District Recreation Council
Building a Better Community Through Recreational Opportunities
Yoga

Seventh District Yoga Program

Back by popluar demand - Yoga classes will be continue through the summer and fall.  Classes will be held at Hereford High School in the cafeteria. Registration will be on-line through StoneAlley for each session.  You can register for any of the sessions in advance if you want to.

All ages are welcome. However, participants under 15 yrs of age must be accompanied by a parent.

Yoga is proven to:  lower stress, improve posture, build muscle, increase flexibility and mental clarity, and encourages proper breathing.

Teacher:  Brittney Shepperd, 500 hour RYT (Registered Yoga Teacher)

Location:  Hereford High School Cafeteria -17301 York Road - Parkton, MD 21120 -  Mondays and Wednesday 6-7 PM 

Session 6:  July 17 – August 23  Monday and/or Wednesday

Session 7:  September 6 – October 16 Monday and/or Wednesday

Class Options:  Every Monday and Wednesday per session (12 classes total) $95  or

Commit to Mondays OR Wednesday    per session (6 classes total) $50

Register online credit or debit:  https://www.stonealley.com/program/SeventhDistrict/group/Yoga   

Don't Forget to fill out the required health history form, print out and bring to the first class. The link will be in the class confirmation from StoneAlley.  HEALTH HISTORY MUST BE BROUGHT TO FIRST CLASS.

Any day that Baltimore County schools are closed for holidays or classes, the Rec Programs will not be available.  Any make up classes needed for any group will be scheduled or participants can come to an alternative night during your paid session.

Chairpeople - Diana Woltereck - dwoltereck@hotmail.com  Carolyn Shepperd - Carolynshepperd@aol.com

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